Expert Care for Every Stage of Life
At Compassionate Healing, we offer therapy for children, adolescents, parents, and adults facing a wide range of challenges and life circumstances. Our team is highly trained in evidence-based approaches, including Cognitive-Behavioral Therapy (CBT) and Acceptance-Based Therapies, ensuring personalized care that meets your unique needs. Many of our therapists specialize in working with survivors of trauma, supporting children and adolescents, and providing guidance to parents navigating the complexities of raising a family.
We understand that beginning therapy takes courage and strength, and we are here to support you every step of the way. Our therapists are dedicated to creating a genuine, trustworthy, and non-judgmental environment where you and your loved ones can work through life’s most significant challenges. At Compassionate Healing, we believe therapy has the power to enrich lives and relationships, and we are honored to guide you on this meaningful path toward healing and growth.
Explore our therapy services below, and click to learn more about how we can help you or your loved ones thrive.
Individual Therapy
YOUR PERSONAL JOURNEY TO HEALING
Individual therapy provides a safe and confidential space for adults to explore their thoughts, emotions, and challenges. Whether you're facing anxiety, depression, trauma, or life transitions, our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop coping strategies, build resilience, and achieve personal growth.
Child & Adolescent Therapy
SUPPORT FOR YOUNG MINDS
Growing up isn’t easy, and children and teens face unique challenges that can affect their mental health and well-being. Our therapists specialize in working with young people to address issues like anxiety, ADHD, behavioral problems, and trauma. By creating a supportive and engaging environment, we help children and adolescents build confidence, improve emotional regulation, and navigate life’s complexities.
Teen Therapy
GUIDANCE THROUGH THE TOUGHEST YEARS
The teenage years can be a time of great change, stress, and self-discovery. Our teen therapy services are designed to address issues such as academic pressure, peer relationships, identity exploration, and emotional well-being. With a compassionate and non-judgmental approach, we help teens build the skills they need to thrive during this critical stage of life.
Trauma-Focused Therapy
HEALING FROM THE PAST
Trauma can leave lasting effects on your mental and emotional well-being, but recovery is possible. Our trauma-focused therapy services are designed to support individuals of all ages in processing traumatic experiences and rebuilding their lives. Using approaches like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Prolonged Exposure Therapy, we provide the tools and guidance needed to heal and move forward.
Couples Therapy
STRENGTHEN YOUR CONNECTION
Every relationship faces challenges, and couples therapy offers a safe space to improve communication, rebuild trust, and address conflicts. Whether you’re navigating relationship struggles, major life transitions, or simply looking to deepen your connection, our therapists provide practical tools to help couples create healthier, more fulfilling relationships.
Family Therapy
BUILDING STRONGER FAMILIES
Family relationships are complex, and challenges can sometimes create tension or disconnection. Family therapy focuses on improving communication, resolving conflicts, and fostering healthier dynamics among family members. Whether your family is navigating a significant life change, grief, or ongoing challenges, our therapists are here to help you build stronger, more supportive connections.
Parent Coaching
GUIDANCE FOR NAVIGATING PARENTHOOD
Parenting can be both rewarding and challenging. Our parent coaching services are designed to help parents address behavioral issues, manage stress, and strengthen bonds with their children. Whether you’re dealing with a defiant child, a teenager struggling with emotions, or general parenting challenges, our therapists provide tailored strategies to support you and your family.
Identity-Affirming Therapy
CELEBRATING YOUR TRUE SELF
Identity-affirming therapy offers a safe, supportive space for individuals exploring aspects of their identity, including gender, sexual orientation, and cultural background. We are committed to social justice and inclusion, providing therapy that honors your unique experiences and empowers you to live authentically.
EMDR Therapy
HEALING FROM THE INSIDE OUT
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps individuals reprocess traumatic or distressing memories and reduce emotional intensity. EMDR supports deep healing by targeting the root of painful experiences, allowing you to move forward with greater clarity, confidence, and calm. It’s especially effective for those coping with trauma, PTSD, anxiety, or stuck emotional patterns.
Hypnotherapy
ACCESSING INNER CALM & CLARITY
Hypnotherapy offers a gentle, focused way to work through limiting beliefs, emotional stress, and behavioral habits by accessing the subconscious mind. In a safe and supportive space, you’ll be guided into a relaxed state that allows for powerful insights and transformation. Hypnotherapy can support healing from anxiety, sleep issues, self-esteem struggles, and more—helping you shift patterns and restore balance from within.
Why Choose Compassionate Healing?
At Compassionate Healing, we are committed to providing inclusive, evidence-based care that meets your unique needs. Our therapists are highly trained and deeply compassionate, creating a safe, non-judgmental environment where you can heal and grow. Whether you’re seeking support for yourself, your child, or your family, we are here to help. Contact us today to learn more about our services or to schedule your first appointment.