Pathways to Wellness

Compassionate Healing is pleased to announce a new group offering that continues to align with our professional values related to...

Struggling to journal your feelings? Discover structured journaling techniques to support your mental health and explore how Compassionate Healing can help you grow.

Living with a chronic illness is a daily challenge. Not only are you struggling with physical symptoms, but there is also an emotional...

One of the most daunting aspects to starting therapy is those first few sessions where the two people speaking are nothing more than...

At Compassionate Healing, we believe that exceptional care begins with exceptional clinicians—and we’re proud to shine a light on the...

There are hundreds of different therapeutic models and treatments that therapists across the globe use to be of service to their clients....

As mental health providers, we intimately know the incredible power therapy can have in bettering people’s lives. That being said, in...

As therapists , we regularly incorporate mindfulness or meditation into our work. Nearly every therapeutic model encourages mindfulness...

March 31st is Transgender Day of Visibility (TDOV), an international day of celebration that was founded by activist and head of...

Most people have experienced the pain of feeling invalidated at some point in our lives. We have confided in a friend or family member...

Personal trainers and therapists are more alike than you might think. Both are trained professionals who seek to help their clients meet...

It feels like almost every day therapists hear the following: “It’s so hard to make friends as an adult.” And this is understandable! As...

Many people, especially those who are unfamiliar with therapy, come to their first session expecting the experience to cause them to feel...

Picture this. You’re back in prehistoric times, where humans still had to regularly go off into the woods to hunt and gather for food and...

February is Black History Month, a time meant to honor achievements made by Black Americans throughout history. One person deserving such...

The question of gender identity is currently a contentious issue on American soil. On the day of his Inauguration, President Donald J....

As a parent, one of your main priorities is raising your child. A lot goes into this: keeping them safe, teaching them kindness, and...

There are many different pathways to becoming a mental health therapist, and we here at Compassionate Healing are proud to have...

Many Americans are concerned about how their lives will be impacted with the upcoming inauguration on January 20th. Regardless of your...

“New year, new me!” is a common phrase heard at the end of each year as people begin winding down from the various holidays and...