Hi there, I’m so glad you’re here. I’m Dr. Kristina Brooks, a Psychologist who works with individuals navigating depression, anxiety, PTSD, stress, intergenerational trauma, police-brutality–related trauma, self-esteem challenges, anger, and the weight of cultural and systemic oppression. Choosing therapy is choosing to challenge old perspectives, break inherited patterns, and reclaim your sense of self—and I’m honored to walk that journey with you. Healing is complex, but you don’t have to do it alone.
In our work together, you can expect a mix of honesty, warmth, and straight-to-the-point clarity. I believe in collaboration—you bring your lived experience, and I bring my clinical expertise. Together, we’ll build a space where your voice is centered, your emotions are respected, and your goals drive the process. My role is to challenge you with compassion, support you with intention, and help you uncover the tools, insights, and confidence already within you.
By the end of our work, you’ll gain a deeper understanding of yourself, stronger emotional boundaries, improved coping skills, and the ability to navigate life from a place of empowerment instead of survival. This isn’t just about feeling better—it’s about becoming who you were always meant to be.
Let’s do the work, together.